Medications that affect the central nervous system (the brain).Sleeping in a different place or away from home.But certain things might play a role, including: Most of the time, they have no specific cause. They might be able to rule out other health conditions that can cause night terrors. Let them know if your child’s night terrors keep them up often or for more than half an hour. It might help ease your anxiety to talk to your child’s doctor. About half of children have sleep problems that are serious enough for medical help. Night terrors aren’t dangerous, but they can disrupt your child’s sleep. Most episodes last only a few minutes, but it may take up to 30 minutes before the child relaxes and goes back to sleep. Not respond when a parent comforts them.Seem like they don’t know that a parent is there.Night Terror Signs and SymptomsĬhildren with night terrors may also have:ĭuring a night terror episode, a child might: Your child likely won't remember the episode the next morning. You might have a hard time waking your child during a night terror episode. Night terrors are different from common nightmares, which happen during REM sleep. They happen to both boys and girls, and to children of all races. Night terrors happen during non-REM sleep, usually about 90 minutes after a child falls asleep.Ībout 1 to 6 in 100 children have night terrors, also known as sleep terrors. There are two main types of sleep: rapid eye movement (REM) and non-rapid eye movement (non-REM). Night terrors are episodes of intense screaming, crying, thrashing, or fear during sleep that happen again and again, usually in children ages 3 to 12.
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